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Reflexology is a simple and effective hands on healing method which involves gentle massage and manipulation of the feet (and hands) to encourage and stimulate the flow of energy and dispel blockages in the body. |
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The massage of the feet is based on the principles of zone therapy where specific areas of the feet have a direct correlation with the major organs, glands and functions of the body. Massage of these areas stimulates the various zones which can then aid and enhance healing of the body, encouraging natural energy and flow through the lymphatic and meridian systems. |